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The 21 Minute Kettlebell Workout

The Pat Flynn Show

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Bare Knuckle Boxing Workout - Warrior Workout

This is a warrior workout. This is a full body conditioning workout. Did anybody see the fight this week end? The fury verse wilder fight, that anybody else watched at i don't follow boxing super close, but i decided to get the paper view. My wife and i watched it. Easily one of the best boxing matches ih've ever seen. One of the best sporting events i've ever saw. Just a tremendous match between these two guys.

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