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268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
The Genius Life
Is There Any Job Better for Training Than Being a Trainer?
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"I like to practice what I preach. If I'm telling everyone you need to be doing this, I should be doing it too," he says. "The people that see the long term progress are the ones that go even when they don't want to go" He adds: "It takes not no athleticism, but very little athleticism to be good in the gym"
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