This chapter delves into a study on tourists drawing themselves into the awe-inspiring landscape of Yosemite, revealing feelings of being part of something bigger. It highlights the sense of connection to self and community in the park, emphasizing the importance of awe-inspiring experiences and debunking misconceptions about awe as a powerful and accessible emotion.
Awe reduces stress, helps us forget our minor worries and makes us feel more connected to the people around us. We all need more awe in our lives - but surely it's not that easy to find awesome experiences on your average Tuesday?
Actor Tony Hale explains how everyday awe helps ease his anxieties, while UC Berkeley's Dacher Keltner shows us how to find awe in music, art, scenery... even in a walk around our block. And Dr Laurie explores the things that give her a sense of awe with the help of Mike Menzel - who built a space telescope that lets us see billions of years into the past.
See omnystudio.com/listener for privacy information.