2min chapter

Mind Pump: Raw Fitness Truth cover image

2286: How to Workout After a Poor Night of Sleep, Using Exercise to Recover from Alcohol & Drug Addiction, Ways to Alleviate IT Band Pain & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Discussion on Education in Nutrition, Business Scaling, and Personal Preferences

Exploring the significance of education in nutrition and exercise for client advising, along with insights on effective communication and scaling a coaching business. The chapter also touches on the value of in-person coaching experiences and humorously compares standing vs. sitting while urinating.

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