Navigating Continuous Glucose Monitoring in Diabetes and Beyond

This chapter explores the significance of continuous glucose monitoring (CGM) in managing glycemic variability and its complex relationship with cardiovascular risk in diabetes. It critically analyzes the implications of CGM usage for individuals without diabetes, emphasizing a holistic approach to health rather than an exclusive focus on glucose levels. Additionally, the chapter highlights the potential pitfalls and anxieties associated with CGM monitoring, advocating for a balanced perspective on diet and health.