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125 Master Your Health and Become 20 Pounds Younger with Michele Promaulayko

The School of Greatness

00:00

Is There Research Behind Gratitude?

"I just, I took health for granted. I took youth for granted," she says of her 40s. "Part of what inspired the book was saying, like, my life could very well be half over." She's been practicing gratitude for three years now and has found it to be a powerful tool.

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