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Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

The Struggle Climbing Show

CHAPTER

Unconventional Climber's Diet

This chapter explores the speaker's unique eating habits, highlighting their minimalist approach to breakfast and snacks before climbing. It contrasts casual food choices with the nutritional needs of an athlete, discussing protein intake, meal preferences, and training tactics for climbing success.

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