
988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
Mind Muscle Project
00:00
The Mymust Project Podcast
Tana says he's never been one of those people that can just post or write something and pull it out of my but pretty much. He took a break from social media for two years to focus on his work. Tana: If i don't feel like posting, i'm not going to post. It needs to come naturally.
Transcript
Play full episode