2min chapter

On Purpose with Jay Shetty cover image

3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

On Purpose with Jay Shetty

CHAPTER

Do the Wars Over, Right?

"I love that. Like just sort of having levity around the, your negative inner monologue or your negative thoughts," she says. "It's so important making them characters because then otherwise you think they're you." What causes you the most pain? A feeling like I don't live up to my own expectations,. B the state of the world. C a sense of rejection. D feeling disconnected from friends and family.

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