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#066. Richard Manning: eat fat, run free, follow our ancestors’ lead

Northstar Unplugged

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Is There a Problem With Whole Grains?

Sotet: I know there's a lot of conflicting information out there about grains. My motivation is to eliminate carbohydrates from my diet. Elk and venison are our main stays when i get them, then i'm pretty careful about looking for pork because pork is one of our main factory farm outputs. If i can find frerenge chicken, i love chickens, so that's what i go for. Cold water fish is really important andavital thing.

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