The Resetter Podcast with Dr. Mindy cover image

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

The Resetter Podcast with Dr. Mindy

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Taping With Fasting

Jebs, i don't know if it's cause your first castody her, but i feel ike, like, yes, i hope youall ar list me to this. Ok, take us through. Let's say somebody's new to fasting, and so they're going to give up breakfast,. We're going to go to just a 13 hour mark where we're trying to go 13 to 15 hours. But we got a lot of hurdles around breakfast. Is thereis, like, can you take us through? Or you might even have a different idea of, like, take usthrough how we would use tapping with fasting, ok? So let's tap on the side of

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