2min chapter

The Dr. Hyman Show cover image

How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More

The Dr. Hyman Show

CHAPTER

Nutritional Strategies for Inflammation and Autoimmunity

Exploring the shift from a Mediterranean diet to a Paleolithic approach to minimize inflammation and autoimmune responses by eliminating trigger foods and incorporating nutrient-dense alternatives.

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