Ep. #16: Why Carb Cycling Isn't Necessary and the Importance of Finishing What You Begin
Muscle for Life with Mike Matthews
00:00
The Skepticism Towards Carb Cycling
This chapter discusses the concept of carb cycling and its popularity in the fitness world. The speaker expresses their skepticism towards carb cycling, stating that it is not necessary for getting lean and does not provide any special benefits for fat loss.
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Transcript
