“We are all faced with great opportunities brilliantly disguised as impossible situations.”
QUESTIONS
How quickly can we heal trauma that’s been inside of us for decades? (4:33)
Is the information trauma we are taking in more damaging than physical trauma? (6:56)
What are ways to support our inner environment on a daily basis? (25:14)
How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)
What can someone who is in a very dark place begin to do to get relief? (34:26)
How do we learn how to heal the heart when it’s not information taught by the world? (51:52)
YOU WILL LEARN
How to change your health by changing your mind (2:15)
How strengthening your inner environment will strengthen your immune system (14:00)
The massive power of telling yourself a positive story about your future (21:03)
Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)
Dr. Joe’s 60 second daily process to boost his internal environment (48:45)
LINKS MENTIONED
Becoming Supernatural
Breaking the Habit of Being Yourself
You Are the Placebo
If you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes
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