
How to Train if You're a "Regular Guy"
The Pat Flynn Show
The Importance of Fitness
Fitness is what pays my mortgage, but I'm not competing in the fitness industry to be a cover model or a power lifter. Fitness for me is something I inherently enjoy and will hopefully facilitate other things that I want in life. "I have more yesterday's than tomorrow's been," he says of his personal goals. 'There's a lot I wanna build on here'
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