Everyone Hates Marketers | No-BS Marketing & Brand Strategy Podcast cover image

Get Sh*t Done: 4 Steps To Kill Distractions (With Nir Eyal)

Everyone Hates Marketers | No-BS Marketing & Brand Strategy Podcast

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How to Ride Out an Uncomfortable Emotion

"Silly energy is me a lot," she says. "I go home and I'm like, fuck, I'm spent." But research shows that it's not the fact that we are depleted but rather an emotion of willpower. The book teaches how to ride out uncomfortable emotional state so that we can get to other side.

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