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2163: The Pros & Cons of the Arnold Press, the Ideal Calorie Surplus to Maximize Muscle Growth While Minimizing Fat Gain, the Best Foot Position for the Barbell Squat & More
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The Impacts of PTSD on Soldiers and the Surprising Sources of Trauma
This chapter explores the effects of PTSD on soldiers, including drone operators, and the challenges they face when transitioning from work to home life. It also touches on the alarming statistic of more soldiers dying from suicide than war and government-funded studies on the topic.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode