Finding a Hobby

It took me years to realize that i actually don't have any hobbies. So last year around this time, i was like, i should get a hobby. I started riding horses. And haven't totally kept up with it, which i know is not shocking to you. It's a small step, but i do feel more rested. And i think it's important. Finding a hobby can be very therapeutic and very helpful for you to establish a practice of rest in between the grind.