Raising Good Humans cover image

Ep 53: How to cultivate healthy responses to anxiety with Dr. Lisa Damour

Raising Good Humans

00:00

Intro

This chapter explores effective strategies for helping older children and adolescents build healthy responses to anxiety. Emphasizing the role of parents and scientific research, it focuses on fostering mental health during crucial developmental years.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app