Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
The Stronger By Science Podcast
00:00
Is There a Higher Ratio of Quarters All to Test T Osterone in Lifters?
When it comes to overreaching, you know, a lot of the early over reaching and over training papers would look at the quarters all to test t ostron ratio. A lactate dhydrogenes, mioglobin, blood ury and nitrogen can be elevated. There's a lot of stuff from just lifting alone that that can be elevated in lifters.
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