Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Actual Reason Men Die First

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Exploring Life Expectancy: The Role of Genetics and Lifestyle

This chapter explores the disparities in life expectancy between men and women, examining genetics, lifestyle, and environment. It emphasizes the importance of the FOXO3 gene and offers strategies to enhance its expression for increased longevity.

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