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Let Go of Your Ego, Practice Non-attachment, and Succeed with Dr. Joseph Ciarrochi

Wise Effort

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I'm a 54 Year Old Guy Trying to Do a Cartwheel Into Axe Kick Kind of Martial Arts

It's my non-attachment practice and I like the our part because it's how much of my life is it taking up. If you really want to feel not attached do something that younger people are much better at, he says. "You're the only one who can find your way there's a way for you that isn't the same for anybody else"

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