How to Deal With Cravings

I feel that human beings amplify emotions if they suppress them which is why I've really hated the false positivity during covid. Some days I've just moaned I've woken up and been like today's fucking shit, but don't worry we'll get back on track tomorrow. There are people out there that Are being falsely positive and by suppressing their real emotions about what’s going on in the world that amplifying them deep down. Like, you know always thinking about pewtacks That's ultimately what's going to happen when you stage yourself that you can't have it. You could have two bagels every day for the next week with whatever topping one you want

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app