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Expert Analysis: Nutrition with Caitlin Holmes

The Struggle Climbing Show

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Sugar, Sweets, Desserts, Those Kind of Things

i'm a vegetarian. I think i eat like a really good, healthy, overall kind of balanced diet. But for me, like sugar, sweets, treats, especially doughnuts, as we've dogged about, those are the things that call to me. And so, you know, i'm not hyper obsessed with my weight, but if i've got like a big performance phase coming up,. then maybe i do become a little bit more aware of how much sweet treats and desserts and that kind of thing i'm taking in. It could be because they have this label of bad stamped on these foods. So it's like i could literally compare them ino say, ok, let's

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