Episode 288: Long vs Short Runs, Training Steep Terrain, & Shin Splints
Human Performance Outliers Podcast with Zach Bitter
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Introduction
The human performance outliers podcast is hosted by zac bitter. This week, the host goes through a few questions that got sent his way over the weeks. If you enjoy this show, please consider liking, sharing and subscribing to the show. You can also support the show monetarily with ad free early release audio episodes.
Transcript
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