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312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD

The Genius Life

CHAPTER

The Difficulty of Getting Unprocessed Meat

"I found it pretty difficult to get unprocessed lean-ish meat that's not drenched in sauces and or fried," he says. "A lot of weird protein comes from in the UK diet is a lot of processed food." The show airs at 8 p.m. ET on BBC One, 1p.m. GMT (GMT) Monday through Thursday.

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