Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Leadville Trail 100 Winners Hannah Otto and Keegan Swenson - Ask a Cycling Coach 377

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Keegan, What's Next for You?

At Steamboat you're sprint at the end you hit 1285 which is impressive and this was after 12 hours of racing over the last those two days it was 5300 calories. At Leadville your normalized power was 299 which is insane average power 266 that's such a high average power 2 with all like the descending an SP Gavil or SPT gravel you were 276 normalized power and 237. On the second day your power all your best were about 2% lower when I look at elevation adjusted because steamboat starts at like 6,700 feet and level starts at like 10,000 if you adjusted down you dropped about 9 percentage points like 9% on the second day for power.

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