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249: Self-Defense Strategies with Sensei Ando Mierzwa

Pivot with Jenny Blake

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The Importance of Confidence in Self-Defense

A bad guy is a human being just like we are, right? They're going to look for the easy mark. So if you're looking at a group of people and you put yourself in that mindset, like, okay, what if I was a predator right now? What if I was just looking for a purse to grab? Whose purse would I grab? And those kinds of things we're all very good at. We have to learn that self-defense, again, is a huge umbrella. It's not just, oh, someone's grabbing my throat Now I'm in danger. No, no, you were in danger the first time you offered your opinion and they completely talked

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