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Stef Reid: You can’t change the world, but you can always change yourself (E174)
The High Performance Podcast
Dealing With Self Doubt
In the world of athletics, that's much harder because there is a level of expectation on me as an athlete to always be excellent. But I found in other areas of my life where there isn't an expectation, I'm much more free. And so actually there's huge freedom to fail. The only way you know if you're pushing yourself to your limits is when you fail. You can almost get stuck in this prison of I'm too scared to try something new. Once you are excellent, if you want to keep being excellent, you have to keep trying these things.
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