How to Control Your Breathing in the Olympics

When he was at medical school, his sport was rowing. He taught an athlete who had won silver medals but never a gold medal how to control her breathing in the way that I just described. The same would be true in business: when you're going to give a keynote, what is the emotional state you're in? So imagine living your life where you can literally turn on the emotion that's optimal or most appropriate for this moment.