This chapter explores the concept of deep learning and its connection to sleep. The hosts discuss retrieval practice, connecting neurons, relaxation techniques for falling asleep, and the challenges some people face with sleep and staying awake.
Do you have trouble learning new things? Today’s authors promise to help us improve our ability to learn based on neuroscience and cognitive psychology. Join Mike & new co-host Cory Hixson as they attempt to make the best use of their brains.