The Mechanical Side of the Bike Ride

In acelluson, give me some tips, and then you try them for yourself in training. It's a great tip. O save chafing for long distance runnes. And even cyclist is, the conditions are wrong. I mean, you think you can endure pain, and then that happens. Now, i wen there on stories. Here in in south africa, we have this little clinic within the medical area called bum clinic. Every day from day three onwards, there are people coming into that bum clinic with severe enough saddle sores where people are being stitched up. This is the kind of stuff, if you want to figure it out and solve the challenge