2min chapter

The ADHD Women's Wellbeing Podcast cover image

Golden ADHD takeaways from learning with Dr Ned Hallowell

The ADHD Women's Wellbeing Podcast

CHAPTER

ADHD Coaching - I'm Not Going to Condense Five Days Worth of Learning in One Hour

Dr. Halliwell's approach is based on harnessing what we can be harnessed and being our own coach, but also understanding where we need to get help and where weneed to go for it. And this is a bit of a, you know, a Bible. And I have to say, not as easy to read as any of Dr. Halli well's books. It's a little bit more focused on the negatives and focuses on all the things that could happen,. What could go wrong and all the things to be aware of.

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