3min chapter

The Dr. Joey Munoz Show cover image

The Science of Growth Mindset: Achieving Success in Health and Fitness with Dr. Kasey Jo Orvidas

The Dr. Joey Munoz Show

CHAPTER

Exploring Self-Doubt, Growth Mindset, and Confidence Building

Exploring the role of a growth mindset in conquering self-doubt, emphasizing the significance of incremental victories and proactive steps in personal growth and achievement.

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