221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!
Some Work, All Play
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Training Dynamics and Record-Breaking Aspirations
This chapter explores the motivations and strategies behind achieving record times at the Leadville 100, particularly under challenging conditions. The speakers emphasize the importance of balancing personal relationships and training routines while supporting each other's goals. They discuss various training methodologies and the psychological benefits of diverse training strategies, profiling their ongoing evolution as athletes.
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Transcript
