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12. Does “As If” Thinking Really Work?
No Stupid Questions
The Power of 'As If' Thinking
This chapter explores 'as if' thinking in psychology, particularly its role in managing depression and promoting positive change. The conversation highlights how adopting certain behaviors can influence mood while weighing the benefits and risks of this mindset in personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode