2min chapter

Eat Your Crust cover image

Energy Management & Burnout

Eat Your Crust

CHAPTER

How to Get More Energy From Your Tasks

If you don't tire yourself out and focus so much on those tasks, then logically, you have a lot more energy to spend elsewhere. Not everything always needs like 100 a 50 % of your energy. There's nothing wrong with half heartedly making your bedray or taking the as he said, there's so many tasks now that i'm like combing through my brain and just thinking about it,. That makes total sense to me. But when you really break down your like weekly tasks and events, even like social events, i think it can be really helpful to determine how much time and energy you want to spend on each thing. And other categories of tasks would be stuff like this will

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