3min chapter

The Chase Jarvis LIVE Show cover image

Guard Your Dreams: How to Stay Focused and Get Back on Track

The Chase Jarvis LIVE Show

CHAPTER

How to Minimize Distractions

Most people that I know set too many goals, too high with absurd deadlines. How can you structure goals that are clear and have numerical attachment grounded in numbers? The Pomodoro technique is a forcing function to do something with no distractions and then give yourself a break. It was a game changer for me in working in small incremental intervals after a short break.

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