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Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks

Endurance Planet

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How to Navigate a Junk Food Market

You just really have to be careful with like, even if you go to whole foods and healthy markets, you still like reading labels. Even in healthy situations, you're still going to find crap laden in junk food. The government should take a lot of the blame because allowed this to happen year after year. And so who's to blame for 91 % of american adults and 69 % of our children being over fat?

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