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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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How to Be a Better Person

I just gave up trying to explain something that they're not going to understand where whatever their passion is, I'm probably not passionate about. The idea of getting the biggest pump of your entire life and look into the mirror and be like, fuck, that is fucking magical. After a while, you're so involved in the lifestyle of making these things happen. And those habits of training and eating are so ingrained,. And you like them so much. When people ask you, like, what motivates you to do all this? You're like, I forgot. I just do it because I like it.

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