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Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán

TrainingPeaks CoachCast

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How to Train for the Tour De France

Slovenian cyclist won the Tour de France in that final time trial on Saturday. He's been training quite a bit on the time trial because after COVID-19, first the first race he had was the Slovenian national championships. And so he's just doing monotonous long miles, but they're not long slow miles. Yes. That's why we find the sweet spot of what what what what he's doing to his body.

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