Introduction

The ask a cycling coach poncast, i'm your host to day trainer. We have ceo, nate has gone good. And ika, year, that's good. Chat teman is here. Has he ot t everybody on con? Well, i don't good. First, i'm hosting. This is big. We love john. But we can do thas right? We can do it. I cando, yes. O, nates, nate's excited about the questions. My ft ps probably hover in somewhere around 300, just base on what i'm seeing out there. How about you? Nate, getting jacked. That's a,

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