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2min chapter
264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything
The Verywell Mind Podcast
Therapy Expectations and Men's Mental Health
The chapter explores the unrealistic expectations of therapy and emphasizes the need for grace and patience. It also discusses the perception of less support for men's mental health and raises questions about anhedonia and how to improve support for men.
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