224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman
The Lavendaire Lifestyle
The Importance of Trauma
Most people who experience adverse life events will not be traumatized on the other side. They will have memories and possibly distress and difficulties related to that event, but they might not go on to experience long term pathology as a result. Even something as small as like, this kid didn't give you the candy that you earned could cause a level of trauma. So that to me would be more like something that was an experience that altered your worldview.
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