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6min chapter
409. CEO Mama: Putting Yourself Last Has A Cost with Lindsay Roselle
the bossbabe podcast
The Cost of Neglecting Health
This chapter delves into the impact of a busy lifestyle on personal health, highlighting how caregiving and productivity can lead to the neglect of nutrition and sleep. Through a personal reflection on illness, it emphasizes the critical need to prioritize well-being to prevent long-term health consequences.
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