The Importance of Quality of Life

This is another whole thing that I want to go down, but we'll do a different time because I unfortunately have to go. The basics of what Tom has talked about are you are what you eat. And it is the quality of what you eat and how you eat that creates all sorts of huge health benefits. One of the reasons why the Mediterranean diet works so well or the Okinawan diet is based on many of these principles. So I'm going to bring Tom back at some point to talk more about this.