Dr. Kristin Neff - The Yin and Yang of Self-Compassion
Slo Mo: A Podcast with Mo Gawdat
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The Detriment of Self-Esteem
I was also getting more interested in Buddhism and kind of the idea of the self. So I did a two years of postdoctoral study with one of the countries leaving self-esteem researchers. And so while I was working with her, I started understanding all the downsides of self-esteem. When we need that sense of self-worth to kick in, it desert us.
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