Introduction

episode number 65 of the dadwork podcast, exploring anger for dads with alister moose. To day we go deep talking about how anger can serve us, not simply be a destructive force. How to become more intentional and less reactive to anger by looking deeply at what's going on inside you. Allister actually processes me in my anger alive, which was an incredible experience,. why the depth of our pain and trama actually makes life interesting, if we're willing to go there. Practises to deepen your awareness and sit with your anger, and developing ampathy and compassion the anger management super powers guys.