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S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD

The Performance Nutrition Podcast

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Creatine's Impact on Cognitive Health

This chapter examines the potential benefits of creatine supplementation for brain health, particularly its cognitive effects on different age groups. It discusses its implications for recovery from injuries, its possible role in various neurological conditions, and the necessity for further research in this area.

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