How to Keep Your New Year's Resolutions (SOP97)
Speaking of Psychology
00:00
How Can You Have Fun With Your Weight Loss Resolution?
If your resolution feels like a complete sore, imagine it's more likely to abandon that. So how ca you have fun while making a difficult changes? This reminds me of a line from a magician, pengolet from pen and teller. He lost over 100 pounds by changing what he liked - i eat everything i like. That language is very powerful.
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